London Beach Health Club

The London Beach Health Club has its own spa with saline hydrotherapy & swimming pools, saunas and steam rooms.

The large sunny air-conditioned gym has just been completely refurbished and has the latest Technogym equipment. This includes all the strength building and cardio machines you would expect but now we also have the amazing biostrength machines as well.

The Health Club has an age restriction in place and members must be 21 years or older.

No children are allowed in the gym or pool area

Health Club

Hydrotherapy & Swimming pools

If you prefer a more restful approach to exercise the health club has saline hydrotherapy & swimming pools with aquarobics classes available, the large hydrotherapy pool with its powerful water jets will ease your aching muscles. A steam room and sauna is available off the pool area in addition to a special ladies only area with its own jacuzzi, sauna and steam room. The pools are saline and the air conditioning keeps the atmosphere around the pool warm and dry. There is no overpowering smell of chlorine vapour that is found with chlorine swimming pools.

There are very popular aquarobics classes held at certain times

Technogym Biostrength

Strength training is evolving, blending traditional methods with cutting-edge data analysis and AI. Tools like Technogym’s Biostrength equipment which tailors resistance in real time, optimizing every rep to match your strength profile. Data tracking provides precise insights into performance, enabling personalized training, smarter recovery, and sustained progress.

For beginners, it builds confidence; for athletes, it breaks plateaus. Trainers use real-time metrics to refine programs and drive results. The future of strength training isn’t guessing—it’s knowing.

Discover your Wellness Age with Checkup, connect, train and track

Technogym Checkup is a pivotal touchpoint in the Technogym Ecosystem, it uses advanced measurement technology and AI to provide assessment for physical and cognitive conditions.

All the different metrics converge into the Wellness Age™ — a simple yet powerful metric that’s easy to compare to real age, providing a clear gauge of your progress.

The AI-powered Technogym Coach adjusts training programs consequentially to maximize results, increasing satisfaction and engagement over time.

With Technogym Checkup assessments and Technogym App questionnaires, you have all the tools you need to quickly identify your needs and set your goals.

This opens the door to a personalized world of wellness experiences and content, and delivers them through the Technogym App and smart equipment interfaces enabling you to achieve better results, faster.

Membership includes full use of the spa and gym facilities

Private members only gym
6 x 3m hydrotherapy pool kept at 37 °C
17m salt infinity swimming pool kept at 28 °C
Unisex steam room & sauna
Private lady's relaxation area including ladies only jacuzzi, steam room & sauna
All gym & spa facilities can only be used by those who are over twenty-one

Individual & joint Health Club memberships are available, as well as combined Health & Golf Club memberships.

Gym instructors

There are gym instructor always available to help members set goals and achieve them. The system is very easy to use and helps members to keep motivated whether the goal is to improve flexibility or to achieve peak fitness, all levels of fitness are catered for and age is no barrier as there are many types of machines and our professional team will devise a suitable program.

Many classes are available including circuits, Yoga, Tai Chi, Pilates and aquarobics.

Personal training with our highly qualified instructors is available. Please enquire at the health club reception.

All new health club members pay a £25 Joining fee, this includes lapsed members. This is payable on joining. All new Direct Debits require the first and last payment at time of joining.